Tuesday, April 20, 2010

Taking care of YOU

The more thoughtfully you protect your heart, starting as early as your 20s, the less likely you'll face the life-threatening challenges posed by cardiovascular disease. No matter what your age or where you feel you are in your life, the best time to take action and get healthy is always right now.
From jogging with your friends, to swapping healthy recipes, to keeping up with loved ones and learning your family history, your heart health depends on a life-long commitment. As always, the first way for you, as a woman, to Go Red is to take good care of yourself every day. Because when you do, your life can be as beautiful as you are yourself!


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